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premature ejaculation

Description

Folks reaching orgasm too quickly, ejaculating way too soon, leaving partners wanting for more.

Also Known As

One-pump chump, a quickie, a quickshot, gone in 60 seconds, prejac, minute maid.

Practice Tips

  • Practice deep breathing, slow down your movements, keep focus on sensation instead of climax.
  • Use the stop start technique, build intensity until you feel the edge, then completely pause all action for relief.
  • Communicate clearly with your partner, use verbal cues and signals to regulate speed and pressure.
  • Alternate between intense touching, and extremely light teasing, keep the sensation varied.
  • Focus on mental distraction during peak moments, think of something else, this helps pull you back from over-stimulation.